Tag: Locally Owned in Hamilton

Class Offerings include:

☀️Rise & Energize – Gentle Flow
Saturdays at 9:30 AM
Mountain Wellness Studio (Nov–Apr)
Bruce Park Outdoor Yoga (May–Oct)

🪑Chair Yoga
Tuesdays at 10 AM
Sacred Heart Parish Centre – 24 Poplar Ave (west of Juravinski)
September–June

🌸Mindful Movement – Outdoor Yoga (May–Oct)
Mondays at 6:30 PM
Private outdoor setting (Upper Sherman & Fennell Ave)
Soothing, nervous system–supportive practice

❄️Seasonal Winter Classes
Restorative Yoga
Yoga Nidra

Specialty classes, including Puppy and Bunny Yoga, as well as virtual sessions for the Yoga for Scleroderma community, create inclusive and meaningful opportunities for people to connect with movement—and themselves.

Tattoos
Cover ups
Black and grey
Colour

Residential & commercial cleaning. Move in/outs, 1 time deep cleans as well as post construction cleanings. We do all the dirty work for you

Financial Advising, Wealth Planning, Investment Management, Insurance as an Asset

Tattoo appointments, walkins
Pierecings appointments and walkins

we are a laundry service, wash and fold, self service, pick up and delivery as well

Web development
Social media management
Web presence management
Web presence Consultation
Social media strategies
Business advertisement management
Business advertisement strategy

Products for Cats

Friendly neighborhood pet store. Carries all things pets.