The Hammer Business Directory

Class Offerings include:

☀️Rise & Energize – Gentle Flow
Saturdays at 9:30 AM
Mountain Wellness Studio (Nov–Apr)
Bruce Park Outdoor Yoga (May–Oct)

🪑Chair Yoga
Tuesdays at 10 AM
Sacred Heart Parish Centre – 24 Poplar Ave (west of Juravinski)
September–June

🌸Mindful Movement – Outdoor Yoga (May–Oct)
Mondays at 6:30 PM
Private outdoor setting (Upper Sherman & Fennell Ave)
Soothing, nervous system–supportive practice

❄️Seasonal Winter Classes
Restorative Yoga
Yoga Nidra

Specialty classes, including Puppy and Bunny Yoga, as well as virtual sessions for the Yoga for Scleroderma community, create inclusive and meaningful opportunities for people to connect with movement—and themselves.

DBT-informed coaching for boys and young men (ages 12–18)
One-to-one coaching sessions (in-home, community, or virtual)
Confidence and self-esteem building
Emotional regulation and distress tolerance skills
Support with ADHD-related challenges and impulsivity
Social skills and relationship coaching
Parent collaboration and support
Outdoor and movement-based coaching sessions
Free 15–20 minute consult call

Full Service Restaurant , Catering, Event Space

MadewithFlorals specializes in:

🌸 Wedding Florals
Bridal bouquets, bridesmaids’ florals, boutonnieres, ceremony pieces, and reception arrangements — all thoughtfully designed to reflect your vision.

🥂 Event Florals
Elegant floral styling for bridal showers, birthdays, corporate events, and private celebrations.

💐 Bloom Bar Rentals
A beautifully styled floral station where guests create their own mini bouquets — perfect for bachelorettes, brand activations, and special gatherings.

🌿 Private Floral Workshops
Intimate, hands-on floral experiences for groups looking to learn and create together.

🌷 Everyday Arrangements
Custom, made-to-order bouquets and arrangements for gifting or simply brightening your home.

Home Base Online Driving School M.T.O approved.
BDE ONLINE COURSE .
Female and Male driving instructors certified by MTO.
Also we offer:
Private G2 lessons and
G lessons
Car for test day.
We offer lessons for people with extreme anxiety or stress of learning how to drive or test day anxiety.

We speak:

English; Portuguese; Spanish; French.

We serve Hamilton and surrounding areas as : Ancaster ; stoney Creek; Grimsby ; Binbrook; Dundas ; Burlington.

Photo sessions.
Physical print copies of digital images.

• Worldwide Money Transfers
• Western Union Services
• Currency Exchange (On the Spot)
• Competitive Exchange Rates
• No Pre-Orders Needed — Cash Ready

Blue Bird Horticulture 🌿

Full-service landscaping, hardscaping, and outdoor carpentry:

• Lawn aeration & overseeding
• Custom garden bed design & installation
• Premium mulch & soil applications
• Shrub & hedge maintenance
• Seasonal cleanups & stump removal

• Hardscaping (patios, walkways, natural stone)
• Carpentry (decks, fences, stairs, custom builds)

Serving Hamilton & Binbrook

Quality craftsmanship and clean, professional results.
Message to book a quote.

* Physiotherapy
* Pelvic Floor Physiotherapy
* Vestibular Physiotherapy
* TMJ Physiotherapy
* Chiropractic Care
* Registered Massage Therapy (RMT)
* Prenatal & Pregnancy Massage Therapy
* Naturopathic Medicine
* Osteopathy

Closet edits
Personal Shopping
Styling Sessions