Online ADHD Group Sessions –
Join a supportive, judgment-free group designed for adults with ADHD and parents of teens with ADHD.
What we will cover:
✨Practical ADHD strategies
✨Executive function & organization
✨Motivation & procrastination
✨Emotional regulation
✨Support & shared experiences
✨Tools you can actually use in everyday life
Limited to 10 Zoom spots* Monday evenings starting Oct. 26, 2026, at 7pm – 8pm for 5 weeks. *Zoom spots are per device. $99 per spot Couples/parents may share a Zoom spot. Register at www.lyndalayne.ca
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